The flow state is a timeless, organic, and effortless experience where our actions and decisions transition seamlessly from one to another, without the sensation of active thought.

3 Steps to the Flow State...

Step 1: Stop looking for actions and decisions to control outcomes

Step 2: Observe how everything is in relationship with everything else. To see the whole.

Step 3: Initiate a movement, noticing how our actions influence the relationships between everything around us and adjusting accordingly, repeating this process, so that something we could not have known before - appears. A Wow moment.

We analyze what happened not for repetition, but to foster confidence that we can let go of the parts of our process and fit fragments of those parts together in a different way, and attain the flow to maximise the performance of our process skills

Artificial Intelligence can learn parts of a process; however, the flow state is the relationship between conscious and unconscious thought. AI can’t achieve the flow state. It can’t attain human peak performance.