SkillsofWow.org
Using conversation, music, and sport to enter the flow state.
Process is about learning the parts…flow is about fitting the fragments of those parts together in a different way, and that is what we call flow. Performance is simply the result of allowing that to happen. The flow state enables us to maximise the performance we draw from our process skills.
We act as a peer-reviewed governing body for those coaching the flow state

The flow state is a timeless, organic, and effortless experience where our actions and decisions transition seamlessly from one to another, without the sensation of active thought.
3 Steps to the Flow State...
Step 1: Stop looking for actions and decisions to control outcomes
Step 2: Observe how everything is in relationship with everything else. To see the whole.
Step 3: Initiate a movement, noticing how our actions influence the relationships between everything around us and adjusting accordingly, repeating this process, so that something we could not have known before - appears. A Wow moment.
We analyze what happened not for repetition, but to foster confidence that we can let go of the parts of our process and fit fragments of those parts together in a different way, and attain the flow to maximise the performance of our process skills
Artificial Intelligence can learn parts of a process; however, the flow state is the relationship between conscious and unconscious thought. AI can’t achieve the flow state. It can’t attain human peak performance.

We Play Basketball
We use the flow state to maximise the performance of our basketball skills.
Wednesdays - St Albans
Competitive Younger teenagers @ 5 - 6pm
All-Ability Adult beginners @ 6 - 7pm
Thursday - Hemel
Competitive Adults @ 8.30 to 9.30pm
Sunday - Bushey
Younger teenagers (all-ability) @ 6 - 7pm
Adult all-ability @ 7-8pm (all-ability)
Swimming, music, and Cafe Wow are all being set-up

Every Monday, we add the week's sports events.
- Use flow to build team performance beyond the sum of the partsDate and time is TBDLocation is TBD
- Use flow to improve at swimmingDate and time is TBDLocation is TBD
- Late sports payment - 2025Date and time is TBDLocation is TBD
Music and cafe events are being planned
- Cafe Wow @ St Albans - We harness the flow state to collaboratively create the world we aspire to share.Date and time is TBDLocation is TBD
- Studio of FlowDate and time is TBDLocation is TBD
SkillsofWow.org is the governing body for those who coach the skills of Wow.